What to Expect at Holistic Hormone Solutions

At Holistic Hormone Solutions, our goal is to provide thorough, personalized care that gets to the root of your health concerns. Here's what you can expect when working with us:

Step 1: Schedule Your Initial Consultation

Begin your journey to better health by booking an initial consultation. This is a 60-minute appointment where we’ll dive into your full health history, current symptoms, lifestyle, and goals.

Not quite ready? You can schedule a free 15-minute meet-and-greet to ask questions, learn more about our approach, and see if we’re the right fit for your needs.

Step 2: In-Depth Assessment & Initial Recommendations

During your initial consult, we’ll complete a comprehensive assessment to better understand the root causes of your symptoms. If appropriate, you’ll be provided with a lab requisition for detailed blood work (and/or hormone testing such as the DUTCH test or GI-MAP) and may receive some early treatment suggestions to start addressing imbalances right away.

Step 3: Follow-Up & Full Treatment Plan

Once lab results are in, you’ll return for your follow-up appointment. We’ll review your lab work in detail, explore any specialty test results, and provide you with a clear, customized treatment plan. This may include bioidentical hormones, prescription medications, targeted supplements, and lifestyle recommendations tailored to your unique needs.

Ongoing Support

Typically, you can expect to be seen 2–3 times within the first two months as we gather data and build your treatment plan. After that, follow-up appointments are usually spaced every 6–12 weeks depending on your progress and the nature of your condition. We're here to guide you every step of the way.

Please note: I do not provide primary care services such as managing acute conditions, routine vaccinations, or physical exams. I work alongside your primary care provider to support you in addressing complex or chronic hormonal, inflammatory, and gut-related health issues.

If you’re ready to finally get answers and feel like yourself again, we’re here to help.

What is a Nurse Practitioner?

A Nurse Practitioner (NP) is an advanced practice registered nurse who has completed a Master of Science in Nursing (MScN) along with specialized training and certification as a Nurse Practitioner. NPs are highly skilled healthcare providers who can assess, diagnose, order and interpret lab work and imaging, prescribe medications, and develop treatment plans. With a strong foundation in both clinical science and holistic care, NPs are qualified to manage a wide range of acute and chronic health conditions. They are known for taking a patient-centered, whole-person approach—looking beyond symptoms to understand the root cause of illness and working in partnership with patients to optimize long-term health and well-being.

Please note that Nurse Practitioner services are not covered by OHIP, so appointments are fee-for-service. However, many patients are able to submit their invoices their private insurance provider for reimbursement under the Health Spending Account (HSA). Any bloodwork or imaging requisitions ordered during your visit will be covered by OHIP, with the exception of some non-standard labs (e.g., Vitamin D, Reverse T3, SHBG), which may require an out-of-pocket fee.

We proudly serve patients across Ontario through our secure virtual platform, making it easy and convenient to get care from the comfort of your home.